Beth McCarthy has shared a video for a track that’s as heartwrenching as it’s wholly important, centred round a sentiment that defines so many individuals’s everydays.

‘How Am I Supposed To Love Myself?’ is as susceptible because the title suggests. A take a look at the way it feels to really feel alien inside your personal physique, and making an attempt to study to make it by way of life regardless of it hurting a lot. Be it dysmorphia, trauma or just not figuring out why your coronary heart and thoughts make you’re feeling this manner, it’s a wide-open expression of frustration and unhappiness. The kind of track that can function a voice at midnight for therefore many, an indication that they aren’t the one ones going by way of the ache. And if there’s solace to be present in such a battle, right here is hoping that these verses and chords can play their half.
It’s the kind of track that Beth crafts so superbly, and the video exhibits exactly how these phrases have an effect on her day-to-day life. From staring within the mirror to staring into oblivion, these ideas are troublesome to flee.
The track was first launched on the finish of 2025, bringing to a detailed an enormous yr for Beth, which noticed the discharge of some beautiful songs and culminating in a particular headline tour, together with a present at London’s Kentish City Discussion board.
Right here is a kind of tracks, ‘What If I By no means Make It?’:


