Staff LIY loves activewear that works simply as onerous [or even harder 🤣] than we do! We’re speaking squat pleasant, no rollin’, exercise + errand prepared – and Athleta checks all of the containers. From delicate materials to versatile kinds you possibly can put on all day lengthy, these are items that simply match into busy, on-the-go lives! Preserve scrolling to see our newest Athleta favorites plus our present well being & wellness routines! BONUS: 25% off proper now + additional 10% off with code EXTRA10
Discover out which present wellness tendencies we’re loving right here!
Vest [size up one] // Ribbed Tee [true to size] // Elation Leggings [true to size]
A wholesome behavior I’m loving…
- In 2025, I began energy coaching! It has been such a very good factor for me. I used to be burnt out on cardio and searching for one thing completely different. Power coaching has been a pleasant gradual and approachable tempo, whereas nonetheless being a problem! My primary objectives are to be wholesome and robust–I work with a private coach 2x per week to maintain me accountable and on monitor!
Ruched Lengthy Sleeve Tee [true to size] // Elation Leggings [true to size]
Elation Leggings [true to size]
Waffle Hoodie [TTS, wearing M] // Waffle Joggers [TTS, wearing M] // Waffle Shorts
Seasoft Pullover [TTS, wearing M] // Related Leggings
Endlessly Fleece 1/4 Zip Sweatshirt [tts, wearing M in color breaker]
A wholesome behavior I’m loving…
- New 12 months – similar o – me! This yr I proceed to bounce within the kitchen, hit 10k steps a day and determine my hormones 😉 On a regular basis is a brand new day to crush it girls, so I hope you’re not too onerous on your self – enable time to relaxation & say sure that snickers bar when it calls your title! I’m engaged on a balancing the great with the ugly – trigger that’s life! We received this girls! XO Jen
Mesh Racer Run Mid Rise 4″ Quick [tts, wearing M in color breaker] // Tank // Sneakers
Rib Cropped Tee [size up if in between, wearing in XS] // Joggers [true to size, wearing in Small Petite] // Related Sneakers
Signature Ribbed Prime [true to size, wearing small] // Spanx 7/8 Leggings [size up if in between]
Endlessly Fleece 1/4 Zip Sweatshirt [true to size for oversized fit] // Spanx 7/8 Leggings [size up if in between]
A wholesome behavior I’m loving…
- I’m now formally 12 months postpartum with my second child [and first C-Section], so I’ve spent a whole lot of the final yr making an attempt to rebuild my energy, nervous system [working on the sleep still…😜], core, and total well being! It’s simpler stated than performed to present your self grace and persistence, however I’m making an attempt to hearken to my physique and gasoline it in one of the simplest ways attainable; with some candy treats within the combine nonetheless in fact 🤣 A few of my favourite methods to maneuver my physique are ensuring I get my 10k steps a day [love my Oura ring to keep me accountable in many aspects of health/wellness!], energy coaching at dwelling 4ish occasions per week [I do 20 minutes either with my Peloton app or a YouTube video, and a sauna for 20 minutes at night! Here’s to feeling our best in 2026!
